Ingredients:
One 8-oz. container vanilla low-fat yogurt
1-1/2 cups peeled, sliced ripe peaches, nectarines or other
fruits
2 tbsp. honey
1/4 cup wheat germ
Directions:
Place all ingredients in blender container; cover. Blend on high
speed about 1 minute or until smooth. Pour smoothie into 2
glasses and, if desired, sprinkle with additional wheat germ.
Note: For a thicker, frosty smoothie, freeze fruit overnight. Use
frozen fruit as directed above.
Makes 2 servings.
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