Roland Amaranth is gluten free and 100% all natural. It's also a good source of protein and fiber. In addition to its exceptional health benefits, Roland Amaranth is also a delicious nutty grain with a wide range of culinary potential! Amaranth, also known as kiwicha, has been cultivated for thousands of years throughout South America. It was a staple grain of the ancient Aztec and Incan cultures. Roland Amaranth is an excellent and nutritious alternative for any recipe that calls for grains.