Similar to "chickpeas", Chana Dal Peas come from India. They are high in dietary fiber, making them a healthy source of carbohydrates. This makes them perfect for those working to balance insulin, as they have a low glycemic index. Chana Dal Peas resemble yellow split peas, but remain a bit more firm when boiled. And don't forget their excellent flavor! Chana Dal Peas are low in fat and can be prepared in a variety of ways to tempt your palate.