Icelandic Cod Loins Boneless Skinless Wild Caught 4x6oz Rastelli: Buy Icelandic Cod Loins Boneless Skinless Wild Caught 4x6oz Rastelli Online at igourmet.com

Size: 2.25 pounds
Item 2697


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Price: $24.99

 







Icelandic Cod Loins Boneless Skinless Wild Caught 4x6oz Rastelli
Mild, lean and flaky, Rastelli's boneless, skinless, wild-caught Icelandic Cod is among the healthiest fish in the sea. An excellent low-calorie source of protein and omega-3 fatty acids, serve this fish to up heart health, boost brain power or simply because it tastes oh-so good. Package includes FOUR 6 OUNCE loins.

Keep frozen until ready to prepare. Defrost under refrigeration until fully thawed. Pan Saute': Preheat medium size saute' pan to medium high heat. Add 1 tablespoon oil. Season cod as desired. When pan is hot, add cod portion to pan and let sear for about 3 to 4 minutes. Turn over and cook for additional 4 to 5 minutes or until fish flakes easily with fork. Oven: Preheat oven to 350*F. Lightly coat cod portions with oil or clarified butter and season as desired. Place on nonstick sheet pan and bake for 10 to 15 minutes or until meat feels firm to the touch. Deep Fry: Use seasoned flour or batter mix of choice. Add cod portions to flour mix or batter. Remove excess. Carefully add to deep fryer set at 350 to 375*F and let fry for 5 to 6 minutes or until golden brown in color. Remove from fryer and drain excess oil on paper towel.

Rastelli seafood is flash frozen and shipped with dry ice for safe delivery to your door; We guarantee it!
Rastelli items are shipped from a dedicated fulfillment center. A cost of $12.99 per address is applied for Rastelli orders. This cost is separate from shipping charges that apply to non-Rastelli items in your cart. No incremental costs apply as you add additional Rastelli items to cart, so order more Rastelli items and save on shipping. Free standard shipping on Rastelli items totalling over $150. Surcharges apply for expedited services. Lower 48 states only.